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Dr. Reza Khamneipur D.C.
Triton DTS Decompression Therapy
Dr. Reza Khamneipur D.C.
Dr. Reza’s Certifications:
* Certified Cox Technic practitioner. The most advanced and comprehensive method for treating disc herniations and sciatica (pain down the leg due to disc injury) without surgery. Cox® Technic drops intradiscal pressures to -192 mmHg and increases the foraminal area by 28%. Cox® Technic stops pain, realigns the spine and restores ranges of motion inherent to the spine while reducing low back pain, especially in radiculopathy (extremity pain–leg pain or arm pain) patients, better than active exercise therapy.
* Certified Advanced Activator Methods practitioner (AMCT). Advanced proficiency rating examination in Activator Methods in September 2006 shows competency and clinical expertise in the highest level of Activator Methods Technique Education. With over 40 years of empirical study and 15 years of clinical research, the Activator Methods Chiropractic Technique (AMCT) uses the latest advances in orthopedic, neurological and chiropractic examinations to seek joint dysfunction in the spinal column and extremities for improved patient care. AMCT uses the Activator Adjusting Instrument to give consistent low-force, high-speed chiropractic adjustments.
* Diversified technique is the most commonly used manipulative technique by chiropractors. Diversified is characterized by a high velocity low amplitude thrust. Diversified is considered the most generic chiropractic manipulative technique and is differentiated from other techniques in that its objective is to restore proper movement and alignment of spine and joint dysfunction.
* Part A – MDT: Lumbar Spine An introduction to the concepts and applications of the McKenzie Method® of Mechanical Diagnosis and Therapy® (MDT) focusing on the lumbar spine. The McKenzie Method is a specialized system utilizing a unique Mechanical Diagnosis and Therapy component. Assessing the patient’s lifestyle and habits along side movement and postural tests identify movement restriction syndromes specific to a patient. Active movement exercises are prescribed for the patient condition and for long term spinal health.
* Myofascial Release Therapy (MRT) practitioner. MRT is a state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves.
* Active Release Upper Extremity. Completed Active release technique for the upper extremity technique seminar in San Francisco, California. ART is an advanced motion based scar tissue removal technique.
* Smart Tools Plus. Certified in the latest and greatest IASTM, instrument assisted soft tissue mobilization technique. Hand crafted custom surgical stainless steel tools designed to remove scar tissue and lengthen fascia. Smart tools plus technique is perfect to regain range of motion, help affected compressed nerves function again and reduce pain.
* Triton DTS Decompression by Chattanooga. Certified in advanced cervical and lumbar spinal decompression setup and protocols.
* ACSM Upper Extremity Certified. Attended American College of Sports Medicine Upper Extremity conference in Orlando, Florida.
Chiropractic Care
Triton DTS Decompression Therapy
Dr. Reza Khamneipur D.C.
Chiropractic treatments are a safe and effective alternative to drugs and surgery for people suffering from acute or chronic neuromusculoskeletal conditions caused by traumas, degenerative disease, or repetitive strain injury. North Vancouver Chiropractors are able to help their patients achieve relief from these conditions by detecting and restoring function to areas of the spine, wrist, elbow, and other extremities that are out of their proper alignment. Why do Chiropractors focus on the spine rather than muscles? To begin with, there is a big debate in the physical medicine community regarding whether injuries arise from trauma to the spine or to specific muscles. Do misaligned vertebrae cause muscles to go into spasm or do spastic muscles cause the spine to be misaligned? The answer is that misaligned vertebrae and extremities cause nerves to be compressed or damaged precipitating inflammation, which will reduce the ability of the nervous system to function properly and ultimately cause muscle guarding (when the muscles surrounding the area of injury involuntarily go into spasms to restrict the body from further movement).
The science and evidence are out and we have the answer for our North Vancouver Chiropractic patients. The dorsal root ganglion is a group of neurons in the dorsal root of the spinal nerves that exit the spine at each level. These neurons have the ability to detect different types of stimuli ranging from noxious stimuli (when tissue itself becomes damaged), temperature, mechanical pressure and chemical stimuli. This information will be relayed to the spinal cord and brain to elicit pain and muscle guarding. The result of an injury to the spine may elicit severe muscle spasms and tightness and mask the root of the problem. The brain and spinal cord will cause muscle guarding and pain in hopes of limiting further movement. Once the corresponding treatment such as decompression therapy or chiropractic manipulative therapy is directed to the affected spinal segment, stimuli to the DRG will decrease and the patient will experience a reduction in symptoms.
This is why North Vancouver Chiropractors focus on healing the spine as a primary focus rather than the muscles. Once the proper course of treatment is administered, interferential current therapy, an important adjunct therapy can be used to work on the nervous system and muscles to reduce pain, reduce inflammation to the spine, block pain and prevent scar tissue from forming. By restoring proper alignment, the patient will notice a reduction in pain, swelling, heat and or numbness/tingling. Moreover, competitive athletes who are focused on better performance will notice their coordination and strength improving with North Vancouver Chiropractic treatments. Chiropractic treatments range from specialized adjustments, physiotherapy modalities, and state of the art deep tissue massage systems such as active release technique. We also have non-force adjustments known as Activator Methods technique. At Vancity Pro Chiropractic Corp. in North Vancouver we have your back! Over 16 years of experience treating over a thousand patients with various musculoskeletal conditions has given us a huge library of case studies to formulate future treatment protocols and patient outcomes to further help patients get well faster.
Triton DTS Decompression Therapy
Triton DTS Decompression Therapy
Triton DTS Decompression Therapy
North Vancouver chiropractor Dr. Reza Khamneipur, DC has been giving his patients 5-Star personalized treatment for over 10 years. Today, in his Vancity Pro Chiropractic Corp. Clinic he specializes in using the highly effective Triton DTS® Decompression Therapy Table as a non-surgical treatment for patients with neck and back disc herniation, significant radiating arm and leg pain and carpal tunnel syndrome.
“At Vancity Pro Chiropractic, we use Triton DTS® to heal the chronic pain these conditions cause – without the use of drugs or invasive spinal surgery,” Dr. Reza said.
THE THERAPY
Triton DTS® Spinal Decompression is a state-of-the-art therapy designed to help North Vancouver Chiropractic patients with neck and low back problems related to the spine. Patients are set up on the table to secure them for treatment. Then, an advanced computer-controlled system automatically adjusts to the proper ‘angle of pull’, which simulates the anti-gravity effect on your spine and allows the North Vancouver Chiropractor to target the specific spinal discs that are causing your pain and symptoms. This body positioning and computer-controlled traction keeps you relaxed and helps herniated spinal disc material return to its normal position, thus reducing disc pressure and pain. Patients typically describe the treatment as a gentle, painless, intermittent pulling sensation. Symptoms that can be treated by Triton DTS® spinal decompression:
■ Sciatic pain that extends down the leg
■ Neck and back pain
■ Diseased or injured spinal nerve roots
■ Herniated discs
■ Degenerative disc disease and/or facet joint syndrome
Treatments that can be employed as adjuncts to Triton DTS® Soft tissue chiropractic manipulation in conjunction with the Triton DTS® has been shown to produce incredible results.
Others are:
■ Electrotherapy and/or advanced scar tissue release
■ Physiotherapy and/or Electrical Muscle Stimulation (EMS)
■ Ice and/or heat application to reduce pain and inflammation and speed up healing.
The lessening of pain and inflammation and, above all, the increased range of motion are the greatest benefits enjoyed by patients around the world.
DTS® is safe and many patients fall asleep during the treatment. Also, even though the time is relatively short, the healing process is being enhanced. During the time the pressure is off your back, you may feel a gentle stretching sensation and a significant reduction in pain. The treatment may also help with diagnosis and give physicians a clearer picture of the benefits of expediting the phase-in of rehab protocols.
Dr. Reza says the trained specialists at Vancity Pro Chiropractic Corp. can analyze your back or neck pain to determine whether DTS® spinal decompression is the best treatment for you.
“Clients who undergo a full course of DTS® therapy and who do the recommended exercises at home can look forward to long-term pain relief,” he said.
Call Vancity Pro Chiropractic Corp. in North Vancouver to get more information on how we may help you.
Call 778 995-7246
The City of North Vancouver
North Vancouver & Natural Health
North Vancouver & Natural Health
North Vancouver & Natural Health
North Vancouver provides endless possibilities for health and healing, where at every glance new life and wonder can be seen. Welcome the power of nature and its all mighty power of restoration.
Nestled between the majestic Mountains of the North Shore and surrounded by the beautiful beaches, Vancouver offers unbelievable access to nature
North Vancouver provides endless possibilities for health and healing, where at every glance new life and wonder can be seen. Welcome the power of nature and its all mighty power of restoration.
Nestled between the majestic Mountains of the North Shore and surrounded by the beautiful beaches, Vancouver offers unbelievable access to nature along with ritzy upscale amenities.
Iconic suspension bridges nestled in between the cozy mountains of the charming North Vancouver mountains. Roller blading along the Sea wall or Stanley Park with a friend while gazing at the old growth forests. Take a 45 minute scenic drive to Squamish from Vancouver and go for a hike up the Chief or take a Sea to Sky Gondola. Continue the journey up to Whistler and enjoy a romantic dinner with your partner.
All of the city’s incredible landmarks and iconic attractions are just a stones through away from downtown Vancouver. Whether you cross the historic Lions Gate Bridge to enter into North Shore or go for a tour of Science World, there are so many wonderful sights and sounds to experience in Vancouver. There are so many reasons we must be thankful for the beauty of our surroundings.
Living in Vancouver, British Columbia we are truly blessed to be alive. Vancouver is known for its amazing adventures that it offers it spectators. Hiking, biking, skiing, swimming, fishing and many more activities can be found in the city. Unfortunately, many Vancouver patients find themselves in pain and unable to participate in activities due to pain and limited range of motion. From a bad back to a bad knee it seems impossible to hike up Grouse Mountain or the Chief. Watching friends get in shape and hike every weekend can be frustrating to say the least.
Natural Healing Destinations Near our Clinic
At VanCityPro Chiropractic we are proud to be minutes away from many of the most beautiful natural health attractions in North Vancouver, British Columbia. Some of the incredible sites to be seen are Capilano suspension bridge, Lynn Canyon suspension bridge, Grouse mountain, Cleveland dam, Deep Cove, Park and Tilford Gardens, Mount Seymour, and Mount Fromme to name a few.
Luckily, VanCityPro Chiropractic is located minutes away from all our favourite health and healing destinations. Our clinic is located between Roosevelt Crescent and Clyde Avenue just off Marine drive. Before or after your Chiropractic treatment jump in your car and take in a natural spot of wonder. Maybe venture off to the Capilano Suspension bridge and try something new.
THE CAPILANO SUSPENSION BRIDGE
North Vancouver & Natural Health
North Vancouver & Natural Health
The Capilano suspension bridge spans 140 metres over and 70 metres above the Capilano River. The word Capilano comes from the First Nations language and translates into beautiful river. The bridge, which is located in the District of North Vancouver was built in 1889 with hemp ropes and cedar planks. Over the next century the suspension b
The Capilano suspension bridge spans 140 metres over and 70 metres above the Capilano River. The word Capilano comes from the First Nations language and translates into beautiful river. The bridge, which is located in the District of North Vancouver was built in 1889 with hemp ropes and cedar planks. Over the next century the suspension bridge was completely rebuilt to accommodate over 800 thousand visitors a year. Totem poles hand carved by the First Nations find home throughout the park. The totem poles were created with the intention to preserve the art and traditions of the North Coast Native culture. Capilano Suspension bridge is located approximately 3.4 kms or 8 minutes from Vancitypro Chiropractic at 1093 Roosevelt Crescent in North Vancouver. Take marine drive and turn left on Garden avenue, then take a right on Capilano road and within 1.8 kms you will be ready to cross the iconic bridge.
Grouse Mountain
Another incredible destination steps away from our clinic is Grouse Mountain, which has a reputation for 365 days a year of pure adventure. Whether you take a hike up the mountain or hop onto the Grouse mountain sky ride, the view from the top of Grouse Mountain is spectacular. During the summers you can enjoy going for a hike, viewing the lumberjack presentation, walking past the wildlife refuge, or taking a scenic helicopter ride. If hiking is your goal, surviving the 2800 feet ascent from the plateau to the top of the mountain peek can be an adrenaline rush. To put that into perspective that is 2830 steps to get to the top of the mountain. For winter sports junkies Grouse Mountain provides world class skiing, snow boarding, snow shoeing and cross country skiing.
Mount Seymour
An alternative mountain to visit in North Vancouver is Mount Seymour, which has an ascent of over 4750 feet. The mountain is located in Mount Seymour provincial park, whereby it provides hiking or skiing all year long. Luckily Mount Seymour is only a half an hour drive from downtown Vancouver for Lower Mainland residents. Scenic views of Vancouver, Mount Baker and Indian Arm can be enjoyed from the peak of the mountain. As well, wildlife enthusiasts can enjoy their favourite past time, bird watching. Hiking, biking, skiing, snow shoeing are just some of activities this amazing attraction has to offer.
The City of North Vancouver
North Vancouver & Natural Health
The City of North Vancouver
We are so fortunate to have such eye catching and adventurous destinations in North Vancouver. But for many of North Vancouver residents the history of the city comes to mind. North Vancouver, which is located directly across the Burrard Inlet was home first to the Squamish First Nations, Tseil-Waututh First Nation, and the Musqueam First
We are so fortunate to have such eye catching and adventurous destinations in North Vancouver. But for many of North Vancouver residents the history of the city comes to mind. North Vancouver, which is located directly across the Burrard Inlet was home first to the Squamish First Nations, Tseil-Waututh First Nation, and the Musqueam First Nations people. In 1972, Captain George Vancouver arrived in the Burrard Inlet and became the first European settler. Since then, North Vancouver has flourished into a beautiful city that it is today.It seems North Shore is the perfect city for connecting with nature. Patients may want to take a break after hiking, biking, skiing and other outdoor activities. Finding a place to unwind and possibly stretch tight and achey muscles within the city may be a great idea.A great place to go stretch near our clinic at 1093B Roosevelt Crescent is Norgate park located at 1578 McGuire Ave in North Vancouver. Once you arrive there it is important to make sure you go for a moderate walk to warm up your body and circulate blood flow. Then you may want to stretch your tight hip flexors, lower back, hamstrings, quadriceps, and calves while you are taking in the surroundings.
Why We Love Vancouver
Vancouver is natural wonderland. A mesmerizing coral reef casting spells on the ocean marine life, while simultaneously giving us peace and harmony. The magical workmanship of Bees that is known to nature as cross pollination. A forest standing guard to our beautiful lakes and allowing our ecosystem to thrive. Salmons swimming up stream ready to spawn and be visited from unsuspected predators. These miracles prove natures miracles are real and powerful.
Can we measure the benefits that nature gives us spiritually and not just with its shapely touch. A world filled with so much materialism, how can we justify not spending more time outdoors.
The answer is that we all depend on the resources that nature provides us for daily survival. We all survive based on the ecosystems nature provides us. The power of nature is amongst our reach. Vancouver still embodies these qualities nature gives us and allows us be a spectator in the amazing sport called life.
North Vancouver Pain Management Specialists
Be smart about your care
don't let pain stop your life
don't let pain stop your life
When we say our North Vancouver Spirited Chiropractic patients may be the most informed patients we mean it. Our North Shore Chiropractic Patient's living on Lonsdale Avenue in North Vancouver B.C. need to be smart about their health care needs. When patient's ask us what new techniques we recommend them to decrease their pain, reduce sca
When we say our North Vancouver Spirited Chiropractic patients may be the most informed patients we mean it. Our North Shore Chiropractic Patient's living on Lonsdale Avenue in North Vancouver B.C. need to be smart about their health care needs. When patient's ask us what new techniques we recommend them to decrease their pain, reduce scar tissue and increase their mobility we recommend the latest in instrument assisted soft tissue mobilization! Having an incredible experience, integrity and honesty is not enough anymore in caring for North Vancouver Patients. A health care practitioner must also be completely up to date with the latest pain management techniques. We are up to the challenge, are you? One of the new techniques that we offer is Smart Tools Plus Technique, which is an instrument assisted soft tissue mobilization technique. Cut and polished from a single block of surgical stainless steal Smart Tools Plus gives you surgical grade quality scar tissue release for your specific injuries. That means no microbes are able to live within the impurities of this metal. Good news for patients worried about Covid-19 and Influenza to name a few. We sanitize the tools after each use and apply Palmers Cocoa Butter as a cream application to reduce friction on the skin and increase results. The technique has a certification course that requires advanced proficiency in the use of the tools, which Dr. Reza took in Portland, Oregon. Breaking up scar tissue, increasing blood flow, allowing for stick and stuck pockets of fascia to function properly again while increasing range of motion and reducing pain syndromes is what this technique is all about.
don't let pain stop your life
don't let pain stop your life
don't let pain stop your life
Your North Vancouver Chiropractor should be well versed on creating rehabilitation programs for their patients. Firstly, adjustments are vital to restoring proper alignment to the spinal column allowing for optimal function of the nervous system. But once your spinal column and bones are back in balance you will need to strengthen muscles
Your North Vancouver Chiropractor should be well versed on creating rehabilitation programs for their patients. Firstly, adjustments are vital to restoring proper alignment to the spinal column allowing for optimal function of the nervous system. But once your spinal column and bones are back in balance you will need to strengthen muscles and ligaments around your spine and joints. The main goal of rehabilitation is to reduce the functional disability of our patients and reduce restrictions on the activities of daily living. A safe and consistent patient rehab program can reduce the chances of future injuries. Our North Vancouver Rehabilitation Chiropractor will create a custom rehab program specific to you. The power of chiropractic rehabilitation is absolutely amazing. Chiropractors around the world are helping patients like you get healthy without the use of drugs or invasive surgery. Your North Vancouver Chiropractor has the education and training to detect subluxations (misaligned vertebrae) that cause decreased nerve function. The proper technique will be used to reverse the effects of subluxation and thus restore nerve function, and reverse the issues that cause symptoms such as pain, heat, inflammation and reduced motion. There are numerous chiropractic techniques that your North Vancouver Chiropractor may be certified in. Non-force techniques such as Activator Methods allows the patient the benefit of restoring balance to the nervous system without any popping noises and rotation to the spine. Flexion Distraction adjustments are another example of how traction is incorporated into chiropractic mobilization to create the same goal with using traction. Call your chiropractor today and get more information on how specialized mobilization treatments can help you!
Physiotherapy Modalities
don't let pain stop your life
Physiotherapy Modalities
At North Vancouver’s leading Chiropractic care facility, Dr. Reza Khamneipur D.C. offers physiotherapy and electrotherapy modalities to all his patients. Physiotherapy modalities are an excellent addition to Chiropractic mobilization therapies. Interferential Current Therapy (IFC), also referred to as Electrotherapy, and Electrical Muscle
At North Vancouver’s leading Chiropractic care facility, Dr. Reza Khamneipur D.C. offers physiotherapy and electrotherapy modalities to all his patients. Physiotherapy modalities are an excellent addition to Chiropractic mobilization therapies. Interferential Current Therapy (IFC), also referred to as Electrotherapy, and Electrical Muscle Stimulation, either used by themselves or in conjunction with ice and/or heat can help: (1) reduce inflammation, (2) reduce or block pain, (3) prevent muscle atrophy, (4) rehabilitate injured muscles, (5) prevent scar tissue from forming post injury, and (6) speed up healing. How does this physiotherapy mobility work? The Interferential Current Therapy works by passing two medium electrical frequencies into the muscle to block pain at the spinal cord level. Interferential Current Therapy has become a crucial part of Dr. Reza Khamneipur’s therapy programs. After treating patients on Triton DTS Decompression therapy for the back or neck, electrical muscle stimulation is applied to the affected area as an adjunct to help patients suffering from disc disorders, inflammatory or non-inflammatory arthritic disorders, cervical or lumbar sprain/strain injuries, acute injuries or chronic injuries. This has become a part of Dr. Khamneipur’s treatment protocols due to the incredible results it produces. And patients love it too!
North Vancouver Spinal Decompression Therapy Centre
North Vancouver Decompression Therapy
North Vancouver Spinal Decompression therapy Centre
Spinal Decompression Therapy north Vancouver
At Vancityprochiropractic Corporation we offer North Vancouver Decompression Therapy to the community of the North Shore. Neck and Low back pain syndromes are widely shared by the North Shore Community. We offer a solution for disc herniations, disc bulges, degenerative disc disease, osteoarthritis, spondylolisthesis, pinched nerves, spra
At Vancityprochiropractic Corporation we offer North Vancouver Decompression Therapy to the community of the North Shore. Neck and Low back pain syndromes are widely shared by the North Shore Community. We offer a solution for disc herniations, disc bulges, degenerative disc disease, osteoarthritis, spondylolisthesis, pinched nerves, sprain/strains, and more. Our Triton DTS Decompression therapy is a smart solution to rectifying any of these issues. North Vancouver Decompression Therapy for our North Vancouver Chiropractic Patients is now available. We do a full history, examination and consultation and explain the process of Spinal Decompression Therapy. We have had extraordinary patient success treating patient's with low back pain arising from many conditions. We also advise on gentle exercises that can work the multifidi, the transverse abdominis, hamstrings, low back, glute muscles to name a few. Two rehabilitation exercises that can accomplish this goal are pelvic tilts and bridges.
Spinal Decompression Therapy north Vancouver
North Vancouver Spinal Decompression therapy Centre
Spinal Decompression Therapy north Vancouver
We offer Spinal Decompression Therapy to North Vancouver Chiropractic Patients suffering from different medical conditions of the lumbar and cervical spine. Spinal Decompression Therapy is a great alternative to surgery and drugs for chronic and acute patients suffering from low back and neck conditions. Spinal Decompression Therapy is sa
We offer Spinal Decompression Therapy to North Vancouver Chiropractic Patients suffering from different medical conditions of the lumbar and cervical spine. Spinal Decompression Therapy is a great alternative to surgery and drugs for chronic and acute patients suffering from low back and neck conditions. Spinal Decompression Therapy is safe and affective therapy to reduce pain, inflammation, and increase mobility. Spinal Decompression therapy can help with DDD, Degenerative Disc Disease resulting from past traumatic injuries, disc herniations, pinched nerves, spondylosis, osteoarthritis, sprain/strain, work place injuries or motor vehicle accidents. We have had tremendous success helping North Vancouver Chiropractic Patient's recover from debilitating chronic and acute disorders of the spine. Spinal Decompression therapy has helped patients all over the world and is now in most hospital rehabilitation centers alleviating severe spinal complications without drugs or surgery.
North Vancouver Spinal Decompression therapy Centre
North Vancouver Spinal Decompression therapy Centre
North Vancouver Spinal Decompression therapy Centre
At our North Vancouver Chiropractic Clinic we like to believe that we are the North Vancouver Spinal Decompression Centre for you! We care about your health and wellness. Honesty, Integrity and Hard Work is our promise to you. We will hold your hands throughout the entire process to make sure that you are comfortable with all treatments w
At our North Vancouver Chiropractic Clinic we like to believe that we are the North Vancouver Spinal Decompression Centre for you! We care about your health and wellness. Honesty, Integrity and Hard Work is our promise to you. We will hold your hands throughout the entire process to make sure that you are comfortable with all treatments we provide. North Vancouver Spinal Decompression Centre means we promise to provide you with North Vancouver Spinal Decompression. If you have any specific questions regarding your condition please feel free to ask us how North Vancouver Spinal Decompression Therapy center can help you with your condition. We are located in heart of North Vancouver, which is known to be one of the most beautiful cities in Canada. Take a stroll down to Lonsdale Quay and have a bite of a wide variety of specialty foods from around the world. Breath taking views are steps away from our clinic. We strive to make your day a wonderful day and keep your mind, body and spirit energized.
Interesting Topics
North Vancouver CHiropractic Fee Schedule
Chiropractic Fee Schedule
First Examination 155.00
Follow up visit 56.00 - 90.00 dollars
Decompression therapy to Cervical spine or Lumbar Spine 90.00
Physiotherapy Modalities 55.00
Tier Pricing - call us for special pricing. We have special reduced prices on several tier levels for patients who choose to come on a regular basis due to chronic injury or for preventative care due to stressful lifestyles.
WElcoming spring and summer
Finally seasons are changing and the sun and fun are returning to beautiful British Columbia, Canada. This is a great time for all North Vancouver Chiropractic patients to get outside and increase their activity levels. It has also been proven that spending time in nature and being exposed to the color green helps reduce blood pressure. Whether cycling or hiking we encourage you to get out and enjoy life! By doing so you can work your core muscles, which in term will support your lumbar spine. Research shows that an active core will reduce stress and load to the lumbar spine by as much as 30 percent. MRI scans have determined that patients with less vigorous activity have increased adipose tissue between the lumbar multifidi and vice versa for the active patients. This is extremely helpful in slowing down the aging process in the spine. It is also important to take a moment to meditate and or do yoga. Calming the mind and becoming one with the present time is key in eliminating toxic thoughts that may fester in the bodies tissues.
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Postural Syndrome
Smart Phone Syndrome
Smart Phone Syndrome
Smart Phone Syndrome
One of the biggest issues facing society today is poor posture while using your smartphone. The outcome of thousands of hours of incorrect posture is upper cross syndrome. The outcome of this syndrome is increased cervical lordosis, forward head posture, increase thoracic kyphosis and protracted shoulders to name a few. The North Vancouve
One of the biggest issues facing society today is poor posture while using your smartphone. The outcome of thousands of hours of incorrect posture is upper cross syndrome. The outcome of this syndrome is increased cervical lordosis, forward head posture, increase thoracic kyphosis and protracted shoulders to name a few. The North Vancouver Chiropractic Patient will end up with weak neck flexors, tight chest muscles, tight sub occipitals, upper traps, lev scapulae, and weak rhomboid and weak lower trapezius.
Computer Work
Smart Phone Syndrome
Smart Phone Syndrome
Working on the computer whether for personal purposes or for work can be very cumbersome. What ensues in upper cross syndrome can be C5 Radiculopathy, Dorsal scapular nerve pain, pinched nerve, cervical spine degenerative disease, degenerative disc disease, cervical sprain/strains and more. Imagine working on a computer for your job for 3
Working on the computer whether for personal purposes or for work can be very cumbersome. What ensues in upper cross syndrome can be C5 Radiculopathy, Dorsal scapular nerve pain, pinched nerve, cervical spine degenerative disease, degenerative disc disease, cervical sprain/strains and more. Imagine working on a computer for your job for 30 years. 114,400 is the total hours in the static posture. 8 hours a day by 5 days a week by 30 years really can add up. The process of being in a static posture will cause hysteresis to soft tissues. This is the constant loading and unloading of a soft tissue causing loss of energy and deformation. There is an epidemic of people who are forced to spend their lives in front of a computer due to their job requirements.
The SOlution!
Smart Phone Syndrome
The SOlution!
The world is turning! And we must evolve and turn with it. Smartphones and computers have become more integrated into our way of life than ever before. They have become an extension of our own abilities, thus where the term technology arose from. We must adapt to our new way of life in a way that causes the least amount of damage to our p
The world is turning! And we must evolve and turn with it. Smartphones and computers have become more integrated into our way of life than ever before. They have become an extension of our own abilities, thus where the term technology arose from. We must adapt to our new way of life in a way that causes the least amount of damage to our physical, emotional and spiritual wellbeing. It is paramount to work on your posture and ergonomics to reduce these outcomes. If working on your tablet, laptop or desktop computer, make sure your upper traps are relaxed, and your lumbar spine is supported. In addition, keep your elbows and knees at 90 degrees. When standing upright make sure that your spine is align. There are three landmarks that should be align so that the spine is plumb with the center of gravity. The ear hole, acromial clavicular joint and the acetabulum. As you reduce forward neck posture you alleviate the tensile forces on soft tissues of the posterior cervical spine such as the multifidi, cervical discs and facet capsules. As the head is translated posterior the weight and load disperses equally on the posterior structure of the cervical spine rather than the anterior portion of the C4/C5 joint and disc. Long term this helps the North Vancouver Patient avoid getting degenerative disc disease, degenerative spine disease, C5 Radiculopathy, and other such symptoms.
Ready to Get back to Life?
Give Vancity Pro Chiropractic Corp. and Dr. Reza Khamneipur D.C. the opportunity to find the true cause of your pain and immobility. I truly believe in giving my patients the knowledge to help navigate and manage their own health journey. Whether you are new to Chiropractic care or not give me the opportunity to help you! We have many treatment options that are both force and non-force techniques to accommodate different patient comforts and needs.