OBESITY AND OSTEOARTHRITIS How to Lose Weight – North Vancouver Chiropractor Expert Explains There is no question that gaining weight can cause long term health issues for anyone, but more importantly ignite physical disabilities. The battle against obesity and weight gain has become a social issue that is way too real. When your neighbor suffers…

What is the deal with IASTM? What is all the fuss about instrument assisted soft tissue mobilization (IASTM) technique. Just recently I signed up for Smart Tools plus seminar in Portland, Oregon. I purchased a set of smart tools as well as enrolling in a two-day seminar. Before the re emergence of IASTM, techniques such…

Honey, I got into a car accident in Vancouver! What should I do now? Car accidents are not an easy experience to go through as it may take a toll on your bank account and cause bodily injury. Even more, there is always a chance for serious injury, death or paralysis. As a North Vancouver…

New and Old injuries We all have scar tissue and we all will develop more in our lifetime, but the majority of us do not understand how scar tissue develops in our body and how it affects us. As a North Vancouver Chiropractor, I reflect back at my time at Palmer West Chiropractic College in…

Walking a mile in the snow Do you remember when your father used to tell you? “When I was your age I use to walk 3 miles in the snow to school and back home.” Well, I tell the new generation of children tall tales of children growing up without tablets, gaming systems and smart…

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